TERAPI MUSIK NATURAL SOUNDS UNTUK MENURUNKAN KECEMASAN PADA IBU PRIMIGRAVIDA TRIMESTER III DI PUSKESMAS KECAMATAN KRAMAT JATI

Payon, Ningsi Susanti (2025) TERAPI MUSIK NATURAL SOUNDS UNTUK MENURUNKAN KECEMASAN PADA IBU PRIMIGRAVIDA TRIMESTER III DI PUSKESMAS KECAMATAN KRAMAT JATI. S1 thesis, Universitas Kristen Indonesia.

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Abstract

Ibu hamil primigravida trimester III sering kali mengalami kecemasan yang dapat berdampak pada kondisi fisik dan psikologis ibu serta janin. Kecemasan yang tidak ditangani dapat memengaruhi proses persalinan dan kesejahteraan ibu. Salah satu intervensi non-farmakologis yang dapat digunakan untuk mengurangi kecemasan adalah terapi musik, khususnya musik dengan unsur natural sounds (suara alam) seperti suara gemericik air, burung berkicau, atau angin semilir. Studi kasus ini Bertujuan: untuk mengetahui pengaruh terapi musik natural sounds terhadap penurunan tingkat kecemasan pada ibu primigravida trimester III. Penelitian menggunakan Metode: deskriptif dengan pendekatan studi kasus. Dua responden menjalani terapi musik natural sounds selama 30 menit setiap hari selama tiga hari berturut-turut. Pengumpulan data dilakukan melalui wawancara, observasi, serta pengisian kuesioner kecemasan. Hasil: menunjukkan bahwa terapi musik natural sounds efektif dalam menurunkan tingkat kecemasan pada ibu hamil. Responden melaporkan perasaan lebih tenang, rileks, dan berkurangnya ketegangan setelah mendengarkan terapi tersebut. Dengan demikian, terapi musik natural sounds dapat menjadi alternatif terapi non-invasif yang efektif untuk membantu mengelola kecemasan pada ibu primigravida trimester III./Primigravida mothers in the third trimester often experience anxiety, which can negatively impact both maternal and fetal well-being. Unmanaged anxiety may interfere with the labor process and maternal health. One non-pharmacological intervention that can help reduce anxiety is music therapy, particularly music that incorporates natural sounds such as flowing water, birdsong, or gentle wind. This study aims to determine the effect of natural sounds music therapy on reducing anxiety levels in third-trimester primigravida mothers. A descriptive case study approach was used. Two respondents received natural sounds music therapy for 30 minutes each day over three consecutive days. Data were collected through interviews, observations, and anxiety questionnaires. The results showed that natural sounds music therapy effectively reduced anxiety levels in pregnant women. Respondents reported feeling calmer, more relaxed, and less tense after the sessions. Thus, natural sounds music therapy can serve as an effective, non-invasive alternative to help manage anxiety in third-trimester primigravida mothers.

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