Hubungan Aktivitas Fisik terhadap Performa Atlet Taekwondo Pelatda DKI Jakarta Timur

Bolang, Glenn Fernandez Yeremia (2017) Hubungan Aktivitas Fisik terhadap Performa Atlet Taekwondo Pelatda DKI Jakarta Timur. S1 thesis, Universitas Kristen Indonesia.

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Abstract

Performa atlet taekwondo sangat menentukan prestasi atlet saat bertanding di suatu Olimpiade. Performa atlet dapat dipengaruhi oleh banyak faktor antara lain seperti kemampuan teknik, fisiologis atlet, kondisi fisik, psikologis, pola makan dan aktivitas fisik. Perkembangan pembinaan Taekwondo menggambarkan program latihan yang terjadwal serta pemeriksaan kebugaran fisik. Tujuan pemeriksaan kebugaran fisik adalah sebagai bahan pertimbangan performa atlet selama program latihan berlangsung. Mengacu pada pemeriksaan fisik atlet Taekwondo Indonesia yang nampaknya memiliki parameter performa yang kurang baik. Meskipun dalam masa bebas tanding, atlet Taekwondo tetap melakukan latihan terjadwal di Dojang untuk mendapat tingkat yang lebih tinggi, namun pada saat hari pertandingan dilaksanakan mereka mendapatkan hasil yang kurang memuaskan dan mengalami penurunan performa pada saat bertanding (Asymp-sig <0,05). Maka timbul sebuah pertanyaan apakah keadaan tersebut terjadi oleh karena aktivitas fisik sehari-hari yang rendah? untuk membuktikan hal tersebut maka akan dilakukan penelusuran riwayat atlet, untuk mengetahui faktor-faktor apa sajakah yang mempengaruhi performa atlet Taekwondo Pelatda DKI Jakarta Timur. Kata Kunci: Tujuan pemeriksaan, latihan terjadwal, performa. / The performance of taekwondo athletes determine the achievements of athletes when competing in an Olympics. The performance of the athlete can be influenced by many factors such as technical ability, physiologi athlete, condition of physical, diet, and physical activity. Development of Taekwondo coaching describes a scheduled exercise program as well as physical fitness check. The purpose of physical fitness examination is to development of the performance of athletes during the exercise program. Referring to the physical examination of Taekwondo Indonesian athletes who seem to have poor performance parameters. Although in the free time of the tournament, Taekwondo athletes is still continue to do the scheduled of exercises in Dojang to get a higher level performance, but on the day of the match they get unsatisfactory results and decrease performance during the match (Asymp-sig <0,05). Then there is a question arises whether the situation is due to low daily physical activity? To prove a tracing of history of the athletes will be conducted to determine, what factors affect the performance of Taekwondo athletes East Jakarta.. Key Word: Purpose eof xamination, scheduled exercise, performance.

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