Self-efficacy resources program for behavior changes: A systematic literature review

Juwita, Citra Puspa and Damayanti, Rita and Besral, Besral and Aras, Djohan (2023) Self-efficacy resources program for behavior changes: A systematic literature review. Nursing Management, 54 (5). pp. 29-35. ISSN 1538 8670

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Abstract

Behavior change is essential to support individuals in achieving good medication adherence. Adherence to treatment and good habits can reduce the risk of disease and lead to optimal health and quality of life.1 Making a lasting behavior change isn't a simple process. A long-term change to a healthy behavior is more challenging than achieving short-term results.2 The impact of behavior change will usually be significant in the short term but gradually decrease over time.3 There are many interventions designed to change lifestyle habits related to physical activity, but one must consider whether the intervention and expected behavior are sustainable.4,5 Combining self-efficacy during behavior change interventions can maintain the sustainability of these behaviors in society.6,7 Self-efficacy, a theory from Bandura, is used to make long-lasting behavioral changes; self-efficacy is an individual's belief that they can take the steps needed to attain specific performance objectives.8 Self-efficacy consists of four dimensions: enactive mastery, vicarious persuasion, verbal persuasion, and physiologic arousal. These four dimensions are essential in giving participants the confidence needed to achieve the goals of an intervention. Environmental and individual considerations can be barriers to implementing healthy behavior, so interventions should be integrated with self-efficacy. The purpose of this review is to identify programs that can be sources of self-efficacy for behavior change.

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