Hubungan Kualitas Tidur dan Durasi Kerja terhadap Tekanan Darah Petugas Satuan Pengamanan Kampus UKI

Sutomo, Sutomo (2019) Hubungan Kualitas Tidur dan Durasi Kerja terhadap Tekanan Darah Petugas Satuan Pengamanan Kampus UKI. S1 thesis, Universitas Kristen Indonesia.

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Abstract

Tidur merupakan salah satu kebutuhan yang utama bagi tubuh. Banyak penelitian membuktikan pentingnya tidur bagi tubuh kita, contohnya adalah memperbaiki dan meregenerasi sel yang menjadi dasar bahwa berkurangnya kualitas tidur akan mempengaruhi tingkat tekanan darah. Sedangkan lama durasi kerja dapat berdampak pada kualitas tidur. Tujuan dari penelitian ini adalah untuk membuktikan hubungan antara kualitas tidur dan durasi kerja terhadap tekanan darah pada satuan petugas keamanan Universitas Kristen Indonesia. Penelitian ini menggunakan desain penelitian cross sectional yang menggunakan sample sebesar 48 orang. Instrumen yang digunakan adalah Pittsburg Sleep Quality Index untuk menilai pengaruh kualitas dan kuantitas tidur terhadap tekanan darah. Hasil uji regresi didapatkan bahwa kualitas tidur dan durasi kerja tidak memiliki hubungan yang signifikan terhadap tekanan darah dengan P value > 0,01. Kata kunci : Tekanan darah, Pittsburg Sleep Quality Index, durasi kerja, kualitas tidur. / Sleep is one of the main needs for the body. Many studies prove the importance of sleep for our bodies, for example is repairing and regenerating cells which is the basis that the reduced quality of sleep will affect blood pressure levels. While the duration of work can affect the quality of sleep. The purpose of this study was to prove the relationship between sleep quality and duration of work on blood pressure in the Christian University of Indonesia’s security forces unit. This study uses a cross sectional study design using a sample of 48 people. The instrument used was the Pittsburg Sleep Quality Index to assess the effect of sleep quality and quantity on blood pressure. Regression test results found that sleep quality and duration of work did not have a significant relationship to blood pressure with P value> 0.01 Keywords: blood pressure, Pittsburgh Sleep Quality Index, duration of work, sleep quality

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